Dairy Free Alfredo

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Dairy Free Alfredo…Did I read that right?

 

Oh, it’s got to be made with Cauliflower, right?  Nope.

 

Does it even taste like Alfredo?  Yes, yes it does.

 

Prove it.
Challenge Accepted.

alfredo-with-noodles

 

Dairy Free Alfredo Sauce

  • 4 Cups Cashew Milk (3/4 C. soaked cashews, rinsed and blended with 4 C. water)
  • 2 T. Potato Starch
  • 1 T. Salt
  • 1 T. Minced Onion
  • 1/2 T. Garlic, minced or powder
  • 1/2 t. Pepper
  • 1/2 t. Italian Seasoning, optional

Pour milk in large sauce pan. Add starch and spices, whisk until combined.  Turn heat on to medium high, whisk constantly.  Bring to a boil, boil a couple minutes until thickened, and BAMM-O!!

alredo-with-whisk

Serve over noodles, rice noodles or vegetables, depending on other food sensitivities!  Add chicken and/or veggies.  Due to my many food sensitivities I usually have it over a bed of stir fry veggies from Costco.

It’s amazing how a recipe that gives you back a little bit of ‘normal’ can become a beacon of hope and comfort.  I hope this recipe restores a little bit of hope that you’ll be okay, even without dairy, gluten, corn, rice, or anything else.  Sorry to those with cashew allergies!

 

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